Just Thrive Blog

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The Richest Food Sources of Vitamin K2

Wellness

The Richest Food Sources of Vitamin K2
And why you need even more of it in your diet. For a radically life-changing nutrient, vitamin K2 doesn’t get nearly...

. 6 min read

7 Signs Your Probiotic Is Actually Wo...

Gut Health

7 Signs Your Probiotic Is Actually Working
You finally started taking probiotics, but you’re not sure they’re making a difference. After all, you can’t see you...

. 7 min read

Latest

Southwestern Chicken Soup (Powered by...

Recipes

Southwestern Chicken Soup (Powered by Just Thrive)
Guest recipe and blog by Emily Hill / @wonderwhyimfat I love a warm comfort meal this time of year, and this is a sim...

. 3 min read

Why Do I Feel Anxious for No Reason?

Gut Health

Why Do I Feel Anxious for No Reason?
The surprising secret that’s keeping you worried and afraid

. 7 min read

Strawberry Coconut Mini Tarts

Recipes

Strawberry Coconut Mini Tarts
Guest recipe and blog by Ligia / @ligiasfreshbowls I love to create simple, no-bake treats year round for my family a...

. 3 min read

Is Gut Diversity the Key to a Long, V...

Gut Health

Is Gut Diversity the Key to a Long, Vibrantly Healthy Life?
How a diverse gut microbiome keeps you alive and well

. 8 min read

Chocolate Covered Cherry Ice Cream

Recipes

Chocolate Covered Cherry Ice Cream
Guest recipe and blog by Sarah @therootedblonde Love is in the air!  And what better way to show your love than by ma...

. 2 min read

Beef Up Your Brain Power with Bacteria

Wellness

Beef Up Your Brain Power with Bacteria
How Your Gut Bacteria Affect Memory, Focus, and Flow

. 7 min read

Valentine's Gut-Yummy Pink Yink Drink

Valentine's Gut-Yummy Pink Yink Drink
Guest recipe and blog by Erica @bringyourownkombucha With Valentine's day around the corner, I wanted to concoct a si...

. 2 min read

The New Science Of Turning Your Frown...

Gut Health

The New Science Of Turning Your Frown Upside Down
Here’s the surprising, clinically-backed secret to feeling calm and happy

. 6 min read

Valentine's Day Fully Loaded Dark Cho...

Recipes

Valentine's Day Fully Loaded Dark Chocolate Bark
Guest recipe and blog by Lauren Lobley @themomfeedpodcast Valentine's Day is just around the corner, and it's time to...

. 2 min read

6 Surprising Signs of Gut Inflammation

Immune Health

6 Surprising Signs of Gut Inflammation
Do you have any ongoing symptoms that don’t make sense? Ones that your doctor (or numerous specialists) hasn’t been a...

. 8 min read

Is The Fountain of Youth Hidden in Yo...

Gut Health

Is The Fountain of Youth Hidden in Your Gut?
Groundbreaking research reveals the connection between gut bacteria and longevity

. 7 min read

Hot Beet Chocolate Probiotic Latte (G...

Recipes

Hot Beet Chocolate Probiotic Latte (GF/DF)
Guest recipe and blog by Ligia / @ligiasfreshbowls Oh Baby, it’s COLD outside…. On a cold, winter’s day, there’s noth...

. 2 min read