Just Thrive Blog

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The Richest Food Sources of Vitamin K2

Wellness

The Richest Food Sources of Vitamin K2
And why you need even more of it in your diet. For a radically life-changing nutrient, vitamin K2 doesn’t get nearly...

. 6 min read

7 Signs Your Probiotic Is Actually Working

Gut Health

7 Signs Your Probiotic Is Actually Working
You finally started taking probiotics, but you’re not sure they’re making a difference. After all, you can’t see you...

. 7 min read

Latest

SUPER Immune Juice “LEMONADE”

Recipes

SUPER Immune Juice “LEMONADE”
Guest recipe and blog by Just Thrive’s lead educator, Joanie Blaxter Did you know? Our ancestors ate about 100 grams ...

. 2 min read

Can Dogs Eat “_______”

Gut Health

Can Dogs Eat “_______”
How to keep your pup’s gut healthy and safe

. 12 min read

Peach and Strawberry Crisp

Recipes

Peach and Strawberry Crisp
Guest recipe and blog by Emily @wonderwhyimfat Going peach picking or strawberry picking is a blast! It is something ...

. 3 min read

How Do You Know If Probiotics Are Working? 7 Tell-Tale Signs

Gut Health

How Do You Know If Probiotics Are Working? 7 Tell-Tale Signs
Discover the 7 signs probiotics are working for you, in addition to how to take probiotics and how quickly you can ex...

. 9 min read

Grilled Chicken Caprese

Recipes

Grilled Chicken Caprese
Guest recipe and blog by Emily @wonderwhyimfat Because Labor Day weekend is on the horizon, now’s the perfect time to...

. 3 min read

The Only Health

Gut Health

The Only Health "Hack" That Works For Everyone
Rome Wasn’t Built in a Day… Neither Will Your Gut Biome Be Re-Built Overnight

. 9 min read

Vaginal Health, Gut Health, and A Healthy Pregnancy - More Connected Than You Might Think!

Gut Health

Vaginal Health, Gut Health, and A Healthy Pregnancy - More Connected Than You Might Think!
Pre- and Probiotics for Women: expanding your sense of how impactful gut microbiome is for your whole being

. 10 min read

Probiotics for Kids: What You Should Know

Gut Health

Probiotics for Kids: What You Should Know
Learn why probiotics for kids are important, signs your child might need them, and what to look for in probiotic food...

. 10 min read

Acai Blueberry Chia Seed Pudding

Recipes

Acai Blueberry Chia Seed Pudding
Guest recipe and blog by Evergreen (aka Dr. Doctor!) @evergreen_nourishyourchi If you haven’t jumped on the chia seed...

. 3 min read

Wish It Didn’t Hurt to Pee?

Wellness

Wish It Didn’t Hurt to Pee?
Discover the reasons why it hurts and what you can do about it

. 8 min read

N’ice Cream

Recipes

N’ice Cream
Guest recipe and blog by Sarah @therootedblonde I Scream…You Scream…WE ALL SCREAM FOR ICE CREAM! Nothing is better th...

. 2 min read

Does THIS Have Gluten?! (Summer edition)

Gut Health

Does THIS Have Gluten?! (Summer edition)
Know how to protect yourself from hidden gluten threats

. 7 min read