Just Thrive Blog

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Why Your Body Needs Spore Probiotics

Discover why spore probiotics are the best probiotics and what look for in a supplement so you can receive the most h...

. 8 min read

How a Probiotic Strain Calms Your Body & Brain Stress – Kiran Krishnan, Ph.D.

  Episode Summary:  Exploring the critical gut-brain connection to improve your stress response, sleep, brain infl...

. 1 min read

Podcast: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health

Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan, ...

. 1 min read

How To Guard Yourself Against Anxiety, Depression & Stress While Protecting Your Mind

How To Guard Yourself Against Anxiety, Depression & Stress While Protecting Your Mind With Just Thrive's Tina An...

. 1 min read

Gut-Healthy Buffalo Chicken Dip

Guest recipe and blog by Cathryn Fowler @cathryn_fowler_ Break out the folding chairs. Pass around the food. Cue the ...

. 4 min read

UTI's Are NOT Your Fault

Plus the real reason you keep getting urinary tract infections

. 8 min read

Back to School Immune Popsicles

Guest recipe and blog by Evergreen D. @evergreen_nourishyourchi  It’s back to school time around the country! Every m...

. 3 min read

How to Recognize and Deal With Gut Dysbiosis

It’s not unusual to have a day when your stomach “feels funny.” You’re nervous over an upcoming meeting at work…or ov...

. 10 min read

SUPER Immune Juice “LEMONADE”

Guest recipe and blog by Just Thrive’s lead educator, Joanie Blaxter Did you know? Our ancestors ate about 100 grams ...

. 2 min read

Can Dogs Eat “_______”

How to keep your pup’s gut healthy and safe

. 12 min read

Peach and Strawberry Crisp

Guest recipe and blog by Emily @wonderwhyimfat Going peach picking or strawberry picking is a blast! It is something ...

. 3 min read

How Do You Know If Probiotics Are Working? 7 Tell-Tale Signs

Discover the 7 signs probiotics are working for you, in addition to how to take probiotics and how quickly you can ex...

. 9 min read