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The Richest Food Sources of Vitamin K2

Wellness

The Richest Food Sources of Vitamin K2
And why you need even more of it in your diet. For a radically life-changing nutrient, vitamin K2 doesn’t get nearly...

. 6 min read

vitamin k2

The “Longevity Nutrient” That Can Unlock a Wealth of Wellness

Wellness

The “Longevity Nutrient” That Can Unlock a Wealth of Wellness
Plus, the easiest way to make sure you're getting enough As we age, there's no shortage of health issues that can ta...

. 8 min read

The Richest Food Sources of Vitamin K2

Wellness

The Richest Food Sources of Vitamin K2
And why you need even more of it in your diet. For a radically life-changing nutrient, vitamin K2 doesn’t get nearly...

. 6 min read

The Best Calcium Supplement is… None?

Wellness

The Best Calcium Supplement is… None?
Discover The Right way to Strengthen and Protect Your Bones

. 6 min read

Want Strong Bones? Here’s Why Calcium Isn’t The Answer

Wellness

Want Strong Bones? Here’s Why Calcium Isn’t The Answer
It’s true: Your body CAN’T properly use calcium without help

. 6 min read

Is Stress Spiking Your Blood Pressure And Heart Rate?

Wellness

Is Stress Spiking Your Blood Pressure And Heart Rate?
You feel overloaded, overwhelmed, and under pressure (physical and mental). Your pulse starts pounding... You can fee...

. 8 min read

The #1 Reason Calcium Isn’t Helping Your Bones

Wellness

The #1 Reason Calcium Isn’t Helping Your Bones
Your bones are built and strengthened with calcium. As you age, your bones need calcium to continue to stay strong. S...

. 5 min read

How Vitamin K2-7 Protects Against Osteoporosis and Heart Disease

Gut Health

How Vitamin K2-7 Protects Against Osteoporosis and Heart Disease
Keep Your Bones and Heart Healthier with This Single Nutrient

. 5 min read

Everything You Need to Know About Vitamin K2-7 (The Most Important Vitamin You’re NOT Getting Enough Of!!)

Wellness

Everything You Need to Know About Vitamin K2-7 (The Most Important Vitamin You’re NOT Getting Enough Of!!)
Live Longer and Healthier with Vitamin K2-7 Here's a little secret that applies to most people: NONE of us are gettin...

. 5 min read

Featured in New Hope: K2 ascends the mountain of letter vitamins

Gut Health

Featured in New Hope: K2 ascends the mountain of letter vitamins
CLICK HERE TO READ THE ORIGINAL ARTICLE FROM NEW HOPE. Is K2-7 the most heart-healthy vitamin? A new study replicate...

. 3 min read

Vitamin K2: A Mini Review

Gut Health

Vitamin K2: A Mini Review
Summary:  Had this review been written just 25 years ago, the metabolism of vitamin K would have been considered just...

. 1 min read

Research: Oral Consumption of Vitamin K2 for 8 Weeks Associated With Increased Maximal Cardiac Output During Exercise

Wellness

Research: Oral Consumption of Vitamin K2 for 8 Weeks Associated With Increased Maximal Cardiac Output During Exercise
Abstract Background Vitamin K1 and K2 are not typically common in a Western diet because they are found in a va...

. 1 min read

Research: Vitamin K2 may be beneficial for athletic training (Study)

Gut Health

Research: Vitamin K2 may be beneficial for athletic training (Study)
Supplements of vitamin K2 may boost the output of the heart by 12% in aerobically trained males and female athletes,...

. 1 min read