Just Thrive Blog
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mood and gut health
Wellness
Eat Your Way to a Better Mood
What to eat, what to avoid, plus the secret to quickly unlocking your best mood
. 11 min read
Recipes
One-bowl Lemon Zucchini Muffins
Guest recipe and blog by Sarah Mason @therootedblonde
My mouth starts watering every time I think about these muffins...
. 5 min read
Gut Health
The New Science Of Turning Your Frown Upside Down
Here’s the surprising, clinically-backed secret to feeling calm and happy
. 6 min read
Podcast & Press
Workin’ On It: Your Poop, Your Emotions, and Your Health (with Meghan & Ryan Trainor)
>> Listen to the interview: Your Poop, Your Emotions, and Your Health with Meghan and Ryan Trainor
Summary:
Did...
. 1 min read
Gut Health
The Gut-Brain Connection: Mood & Memory
Just Thrive and microbiologist Kiran Krishnan were honored to be featured on a recent Healing Quest Radio podcast abo...
. 7 min read