Just Thrive Blog

holiday eating

Superfood Holiday Chocolate Bark

Guest recipe and blog by Emily Hill @wonderwhyimfat I wanted to make something for the holidays that would not only s...

. 3 min read

‘Tis the Season for Your Gut Health

The holidays are almost here, and, if you’re like most people, your to-do list couldn’t be longer. Amidst all the rus...

. 6 min read

Eat, Drink, and Don’t Gain Weight

Looking forward to the holidays but dreading the annual impact it’ll have next time you go to step on the scale? From...

. 10 min read

10 Hidden Sources of Holiday Gluten

It’s cookie, cake, and pie season! For many, this sweet treat attack is a wonderfully delicious part of what makes th...

. 5 min read

Why You Should Be Taking A Spore-Based Probiotic Before the Holidays

Spore based probiotics are beneficial bacteria that colonize within your gut. They help balance the microbes that liv...

. 5 min read

The Secret to Sticking to Your Diet During the Holidays

The post The Secret to Sticking to Your Diet During the Holidays appeared first on Thrive Probiotic.

. 6 min read