Just Thrive Blog

blood sugar

The Richest Food Sources of Vitamin K2

And why you need even more of it in your diet. For a radically life-changing nutrient, vitamin K2 doesn’t get nearly...

. 6 min read

Your Guide To Sidestepping Holiday Hangovers

Let’s be honest… The holidays often mean parties, and those parties inevitably (and sometimes necessarily) bring alco...

. 11 min read

You Could Have Prediabetes And Not Even Know It!

Here’s how to keep it under control before it spirals

. 7 min read

Probiotics & Diabetes: How Gut Bacteria Manage Insulin & Blood Sugar

Whether you have Type 1 diabetes or Type 2, managing your blood sugar becomes a central focus of your life. It affec...

. 5 min read