Just Thrive Blog

blog-header-Your Health

The 12 Signs of SIBO (What You Don’t Know Can Make You Sick)

If you wake up with a flat stomach and go to bed feeling six months pregnant…you may have SIBO. If you feel bloate...

. 5 min read

Short Chain Fatty Acids: Little Known Fats That Protect Your Whole Body

Tap into the tiny secrets of vibrant health...  You probably haven’t heard much about short-chain fatty acids (SCFAs)...

. 4 min read

Amp It Up! Maximize Your Workout with THIS Power-Packed Supplement Trio

Boost Energy, Rev Your Metabolism, Speed Up Recovery & More Looking to take your workouts to the next level? We h...

. 6 min read

Kids & Probiotics: Give Them the Gift of Lifelong Good Health

Good Health Starts Early From the moment your child is born into the world, their gut microbiome begins to take shape...

. 6 min read

Demystifying Diarrhea: Why It Happens and How to Make It Stop

If you’re suffering with diarrhea, you’re not alone. More than 179 million Americans suffer a bout of diarrhea every ...

. 5 min read

Podcast: Kiran Krishnan on the Benefits PREbiotics

CLICK HERE TO LISTEN TO THE FREE PODCAST Below is the interview of microbiologist Kiran Krishnan on Healing Quest Pod...

. 6 min read

Gratitude + Gut Health: How Being Grateful Creates a Happier, Healthier You

Take a quick moment to think about something you’re grateful for…then pat yourself on the back. You JUST (like right ...

. 4 min read

The Surprising Link Between Gut Health & Asthma

Asthma attacks can feel terrifying – whether you’re struggling to take a breath or watching your child gasp for air....

. 8 min read

Liver Health + Gut Health: How Rebalancing Your Microbiome Can Help Your Liver Thrive

Have you checked in with your liver lately? If you answered no, you're not alone. MOST people don't even think about...

. 7 min read

Gluten & Your Gut Health: The REAL Culprit Behind Gluten Intolerance (Hint: It’s NOT Gluten)

Why Eating Wheat Makes You Feel Sick… and What You Can Do About It  If you’ve had to say “no” to enjoying pasta, sand...

. 4 min read

Probiotics Can Help Tame Food Allergies & Food Intolerances

Food allergies and intolerances are running rampant these days, more common than ever before. Just take a walk throu...

. 4 min read

How Tragedy and Trauma May Spark Lasting Changes in Your Gut

Difficult and traumatic experiences – especially early in life – cause lasting changes to the gut microbiome (which ...

. 4 min read