BUSTED! Probiotic Myths #7 and #8

BUSTED! Probiotic Myths #7 and #8

Here’s the last in our 4-part series about Probiotic Myths you need to know! Myth #7: You should take your probiotic on an empty stomach. False. An effective probiotic will want to feed as soon as it arrives in the large intestine. Taking your probiotic with...
Lactose Intolerant? Probiotics Can Help…

Lactose Intolerant? Probiotics Can Help…

Originally featured in Organic Life. I Have A Dairy Sensitivity—Here’s How Probiotics Helped Tame My Symptoms Find out why these friendly bacteria are so good for your gut… Dairy allergies and sensitivities are not at all uncommon. If you don’t have an...
BUSTED! Probiotic Myths #5 and #6

BUSTED! Probiotic Myths #5 and #6

Intro… Myth #5: A probiotic should be enteric coated or in a special capsule. This is simply marketing. While enteric-coating capsules can certainly improve the chances that they’ll survive through stomach acid and make it into the small intestines, the...