Just Thrive Blog

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The Richest Food Sources of Vitamin K2

Wellness

The Richest Food Sources of Vitamin K2
And why you need even more of it in your diet. For a radically life-changing nutrient, vitamin K2 doesn’t get nearly...

. 6 min read

7 Signs Your Probiotic Is Actually Wo...

Gut Health

7 Signs Your Probiotic Is Actually Working
You finally started taking probiotics, but you’re not sure they’re making a difference. After all, you can’t see you...

. 7 min read

Latest

Fudgy Raspberry Brownies

Recipes

Fudgy Raspberry Brownies
Guest blog and recipe by Carolina @healthyliciousworld. Indulge in a sublime dessert affair with our guilt-free raspb...

. 5 min read

How to Clear Brain Fog and Enjoy Lase...

Wellness

How to Clear Brain Fog and Enjoy Laser Focus
The secret to getting your brain back on track. Are you struggling to remember things you wouldn’t normally forget? ...

. 7 min read

Bone Broth Hot Chocolate

Recipes

Bone Broth Hot Chocolate
Guest blog and recipe by Sarah Mason @therootedblonde. What’s better on a cold gloomy winter day than a cozy hot choc...

. 3 min read

Is a Raw Food Diet Healthy? Explore t...

Wellness

Is a Raw Food Diet Healthy? Explore the Pros & Cons
Learn what a raw food diet is, its health benefits and risks, foods to eat for raw nutrition, and how to support your...

. 14 min read

The Perfect Gluten-Free Strawberry Pe...

Recipes

The Perfect Gluten-Free Strawberry Pesto Galette Recipe
Guest recipe and blog by Annie Siegfried @annie_siegfried. In the world of gluten-free baking, finding the right bala...

. 5 min read

Matcha Chocolate Chunk Cookies With a...

Recipes

Matcha Chocolate Chunk Cookies With a Gut-Healthy Twist!
Guest recipe and blog by Carolina @healthyliciousworld. Are you ready to embark on a guilt-free cookie adventure that...

. 3 min read

6 Things That Steal Your Memory

Wellness

6 Things That Steal Your Memory
And the little-known nutrient that gives it back. Forgetting is frustrating…and maybe a little scary when you realiz...

. 8 min read

5 Proven Ways to Promote Longevity

Wellness

5 Proven Ways to Promote Longevity
Plus, the two game-changing vitamins you’re probably deficient in. When it comes to lifespan, the U.S. ranks 34th. W...

. 8 min read

Gutlicious Crab Cakes

Recipes

Gutlicious Crab Cakes
Guest recipe and blog by Emily @wonderwhyimfat. If you’re a crab cake lover, then this is the perfect recipe for you!...

. 2 min read

Mushroom and Spinach Pasta

Recipes

Mushroom and Spinach Pasta
Guest recipe and blog by Emily @wonderwhyimfat. Looking for an easy weeknight dinner without too many steps? Mushroom...

. 3 min read

Is Stress Driving Your UTI's?

Wellness

Is Stress Driving Your UTI's?
The surprising connection and how to overcome it. Do you feel like you get a UTI whenever something else is going wr...

. 7 min read

5 Reasons to Skip the Juice Cleanse

Gut Health

5 Reasons to Skip the Juice Cleanse
And what to do to promote peak wellness (and gut health) instead. Juice cleanses have grown enormously in popularity...

. 9 min read